Kale and White Bean Salad 

Whisperofyum.com

This kale and white bean salad recipe is one of my favorites. Made with kale, cannellini beans, pumpkin, sunflower and hemp seeds, avocado and a luscious lemon vinaigrette. Vegan friendly!

Prep Time: 20 Min

– Curly kale – Lemon juice – Cannellini beans – Hemp seeds – Pumpkin seeds – Sunflower seeds – Avocado – Garlic  – Maple Syrup – Salt and pepper

Ingredients

Step 1

Make the dressing.  Add dressing ingredients to a bowl  to make lemon vinaigrette dressing and mix well. Set aside to allow flavors to marry. 

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Step 2

Tear kale into small pieces, add to a bowl, then add lemon juice and a pinch of salt. Giving kale a few squeezes of the hand until texture is soft. Set aside.

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Step 3

Add rinsed and drained beans to a bowl and season to taste with salt and pepper and a glug of oil. Set aside.

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Step 4

Assemble salad. Add beans, kale, avocado, seeds to a bowl and season with salt and pepper. Top with dressing to your preference. 

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Step 5

Mix and serve. Give it a good mix. Serve immediately as-is or with toasted focaccia bread.

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Get the recipe details via the link below! 

Whisperofyum.com